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Sugar and carbs intolerance Quiz


Give each question a value ranging from 0-5 with "0" representing on symptoms at all and "5" severe symptoms.
This gives you a general “yes” or “no” answer to the question, “Do I have sugar and carbs intolerance?"

0 Do you eat when you are nervous
0 Do you have excessive appetite
0 Are you hungry between meals
0 Are you irritable before meals
0 Do you get shaky if hungry
0 Do you feel fatigued often
0 Do you get lightheaded if meals are delayed
0 Do you experience heart palpitates if meals are missed/delayed
0 Do you experience afternoon headaches
0 Do you excessively eat sweets when you feel upset
0 Do you wake up after a few hours of sleep
0 Do you have hard time to get back to sleep
0 Do you crave candy or coffee in the afternoon
0 Do you experience moods of depression, melanholy
0 Do you crave sweets/snacks